It’s Fall in Indiana, and that means the weather is getting colder and wetter. If you’re a runner or cyclist, your outdoor training days are numbered. However, thanks to iFit technology you can now train on your favorite route all winter long. Our new iFit treadmills are pretty amazing. Powered by Google Maps™, the iFit
The answer to that question varies greatly depending on who you ask. According to this WebMD article, there is no evidence to suggest that calories are burned more efficiently at certain times of day. It’s best if you can work with your body’s circadian rhythm when you naturally have extra energy, but this varies from
Feel Good, Look Good with Mei Fitness
Getting the physique you want doesn’t have to be difficult. All you need is a combination of healthy diet and a well-planned routine from experts at Indianapolis gyms. This is where Mei Fitness comes into the picture.
Our experts can provide an exercise program that can help you stay fit. Designed to achieve a higher level of fitness, our fitness club can give you a sense of satisfaction and fulfillment unlike any other gyms in Indianapolis.
Personal Training and Classes
Our commitment to helping members attain the body they want sets us apart from other fitness clubs. We don't work with a one-size-fits-all approach; instead, we tailor every program to maximize your exercise routines. We also offer classes for different fitness programs, including Yoga, cycling, cardio, and Zumba.
We spend time listening to your needs to develop the most appropriate training program that may yield desired results. Our fitness instructors are always ready to assist, whether you want to improve your athletic skills or simply wish to lose a few pounds.