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    Tomorrow is the start of a new year, so what better time to give you some great weight loss tips? Losing weight can be tough, frustrating and a long journey. But you can do it! We’ve put together a list of some important factors in weight loss to help get you on the path to

  • Keep Your New Year’s Resolutions in 2013

    January 1st is getting closer and closer which means one thing: New Year’s resolutions. Many people make resolutions to lose weight and work out more but don’t stick to their regimen after only a couple of weeks. Beat the 2013 crowds and get a head start on your fitness goals now! Make this year’s fitness