• Ana Fernandez

    My name is Ana Fernandez, I attend IUPUI and I am pursuing a degree in Exercise Science. When I graduate I intend on going to graduate school to become a Physical Therapist. I have played soccer for almost my entire life and I began lifting weights my freshman year of high school. It was during

  • A NEW PERSPECTIVE ON WORKING OUT

    What drives you to the gym? Is your workout just another item to check off the daily to-do list? So many beginners who approach fitness with this workout mentality ultimately fail. The people who succeed in their fitness goals make the leap from “working out” to “living fit.” It becomes a personal value — a