• Member @megmreyn

    Woke up today feeling BLESSED and THANKFUL to live the life i do!!! it’s easy to get stuck in the habit of having a negative mindset and always looking at the glass half-empty. being involved in the healthcare field has really opened my eyes to the cruelties of life. i’m with people every day that

  • New Apparel Coming to Mei Fitness!

    It is no secret that compression and comfort are essential for a successful workout. A tighter fitting material increases blood circulation and oxygen flow to the muscle groups being worked. Besides compression material being beneficial while you’re working out it prevents build-up of lactic acid which prevents soreness after a long night at the gym.

  • Benefits of Using a Sauna

    Our sauna is a great way to relax and unwind after a work out! In the winter months, it is also a great way to warm up from the cold. We infuse our water with 100% pure peppermint essential oil to create a fresh and inviting atmosphere. Here some benefits of using the sauna: •