• Member @megmreyn

    Woke up today feeling BLESSED and THANKFUL to live the life i do!!! it’s easy to get stuck in the habit of having a negative mindset and always looking at the glass half-empty. being involved in the healthcare field has really opened my eyes to the cruelties of life. i’m with people every day that

  • New Apparel Coming to Mei Fitness!

    It is no secret that compression and comfort are essential for a successful workout. A tighter fitting material increases blood circulation and oxygen flow to the muscle groups being worked. Besides compression material being beneficial while you’re working out it prevents build-up of lactic acid which prevents soreness after a long night at the gym.

  • Customize your Workout for Success

    Let’s face it, getting to the gym as often as we should can be a challenge. After all we are all humans and have a lot of things to accomplish during the day. Why does it seem so hard to stick to our goals? Fitness is essential for overall health and wellbeing and promotes a