• Holiday parties, holiday meal planning, shopping……let’s readjust and regroup

    Holiday parties, holiday meal planning, gift shopping, wrapping presents, decorating, and holiday traditions keep us on the move. Especially when this has to occur on top of our approximate 40 hour work weeks, our families, and our extracurricular activities. No wonder some of us feel so depleted by the end of the holiday season and

  • Dharma Talk

    How often do we see beautiful and powerful beings, objects, or artwork waiting to happen, but the source doesn’t fully know its worth? The source doesn’t realize it’s own potential that’s dying to break free and create something powerful? To create something that only it has the power to make manifest? This is something that

  • Your relationship with food should be a healthy one

    Relationship with Food as FUEL… Food is so culturally diverse from country to country, state to state, and city to city. Yet, have you ever thought about how diverse it is simply in your neighborhood, amongst your friends and family, co-workers, etc? Now add in the various supermarkets, wholesale retailers, small local grocery stores, and