• Primed for 50!!!

    Mei Fitness member “Gwen Scaman” is turning 50 and looking better than ever. After battling a real addiction to sugar all of my life, eating junk, trying every fad diet and never working out, I decided that it was time to change for good. Four and a half years ago, I transformed my body from

  • Limitations and Obstacles:

    “The question for each man to settle is not what he would do if he had means, time, influence and educational advantages; the question is what he will do with the things he has. The moment a young man ceases to dream or to bemoan his lack of opportunities and resolutely looks his conditions in