• 5 SUMMER SHREDDING TIPS!

    We all want that summer bod. Summer time is for the pool, the beach, the lake and so forth! So naturally we want to feel confident and happy in a bathing suit! While summer shredding is not on my plate, I am doing something a bit unorthodox. My plan this summer is to bulk. I’m

  • GYM BAG NECESSITIES

    Easter weekend my gym bag got stollen, which was very upsetting due to the stupid (very stupid) emotional attachment I had to that bag. Now I say it’s stupid because it’s hard to love something that doesn’t love you back. However, I am that person who carries my gym bag all around the gym with