• Skip the Fair Food and Get to the Good Stuff

    It’s that time of year again – the state fair. The greasy fried foods topped with powdered sugar are hard to turn down, but fear not because there are plenty of healthier alternatives to choose from. Consider this: One tray of fried Oreos (5 cookies) can skyrocket you to about 890 calories. Included with that

  • Tanner Jay’s incredible journey

    Mei Fitness Member Tanner Jay incredible fitness journey.. Freshman 15 is a lie! This has been the most physically, emotionally and spiritually draining thing I have ever done in my life! I am so incredibly thankful for every single person that has helped me on my journey. My parents and brothers have been so supportive

  • Shop Smarter and Support Small Businesses

    You have a lot more influence than you might think when it comes to the environment around you. Make a positive impact, be proactive, and find local small businesses within your community to support! Small businesses give more back to the community and provide more personalized service. When you make a purchase from a local