• 5 SUMMER SHREDDING TIPS!

    We all want that summer bod. Summer time is for the pool, the beach, the lake and so forth! So naturally we want to feel confident and happy in a bathing suit! While summer shredding is not on my plate, I am doing something a bit unorthodox. My plan this summer is to bulk. I’m

  • HOUSTON BOUND

    This will be a quick blog only because there’s not much on this topic. Considering I haven’t even gotten to Houston yet or even on the pane. So we’ll just make it short and sweet! I got my workout in this morning with a bit of Bis and Tris at Mei Fitness. Great thing about

  • FINDING TRUTH IN GROWTH

    I’ve been in the fitness arena for most of my life. I’ve noticed how competitive it can be. When we are young we can be prone to think working out is mostly about body appearance and beauty. What we do not look at is the simplicity of growing older. We are young!! Why think about