• Laser Hair Removal – What You Need to Know

    If you’re tired with the hassle of shaving and waxing on a regular basis, and hate dealing with the nuisance of ingrown hairs and razor burn, laser hair removal might be and option to consider. Laser hair removal has been around since the 90’s and is a safe and effective way to get rid of

  • The Benefits of Yoga Classes

    Have you ever considered yoga as a form of exercise? There are numerous benefits to your health. Yoga is a great exercise to incorporate into your workout regimen because it increases flexibility and relieves stress. According to Dr. Nevins from the American Osteopathic Association, “Yoga’s incorporation of meditation and breathing can help improve a person’s

  • Zumba At Fishers

    “Hit the ground running” is what I hear some say. “Be like NIke and Just Do It!” I hear others say. Well for me every morning when I wake I like to take the time to meditate and confess positive affirmations over myself. Whichever way you like to start your day, the question is do