Hey guys, these past two weeks has been hectic but great! Let me explain why… I’ve been working on cleaning up my diet, my OCD has kicked in, so the house has been completely clean, I’m back on my regular schedule at the gym, 6 days a week and I’m all set for next semester
Hey guys! Today I want to chat about my workout splits, week to week. Before I do however, I need to mention that this is what works for me. This might not actually be the best for you and your body however this is what I do and what benefits my body the best. Plus
Hello my beautiful people! So today I’m going to do something a little bit different and share with you my current favorite lower body workout I had at Mei Fitness just the other day. This blog will fill you in on several different pieces of equipment Mei Fitness supplies as well. Let me start by
