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  • Latest Posts

Latest Posts

Latest News
  • 17APR, 2025
    1 Comment

    The Power of Heat: Science-Backed Benefits of Using a Sauna

    Saunas have become more than a wellness trend—they’re now a core practice for optimizing health, performance, and recovery. Whether you’re a neuroscientist like Dr. Andrew Huberman, a metabolic health expert like Dr. Rhonda Patrick, or wellness enthusiasts like Joe Rogan or Gwyneth Paltrow, one thing is clear: regular sauna use offers powerful, evidence-based benefits. But

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    • POSTED BY Mei Fitness
    • IN General
  • 03APR, 2025
    0 Comments

    Whole Body Cold Therapy (Cryotherapy)

    Exciting News: Cryotherapy Coming to Our Gyms! We’re thrilled to announce that all four of our gym locations will soon feature Whole Body Cryotherapy rooms for our members! These state-of-the-art cryotherapy chambers are designed ensuring the highest quality experience. Stay tuned for updates, and get ready to experience the incredible benefits of cryotherapy firsthand! What

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    • POSTED BY Mei Fitness
    • IN General
  • 09JAN, 2024
    39 Comments

    Opt-Out from being Contacted

    Members; By filling out/signing your membership agreement, you will be considered as opting in to be contacted via SMS, email, or phone call. If you no longer wish to receive text messages, you may opt-out at any time by replying “STOP”. Please keep in mind that Mei Fitness will only contact you to inform you

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    • POSTED BY Mei Fitness
    • IN General
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