Time flies, doesn’t it? School has begun for some, and for others it starts soon. Maybe it’s your child’s first day of kindergarten, junior high, high school, or entering the campus life. Some of you may be grateful to get back in the swing of things, with more structure in your day to day life,
Mei Fitness member “Gwen Scaman” is turning 50 and looking better than ever. After battling a real addiction to sugar all of my life, eating junk, trying every fad diet and never working out, I decided that it was time to change for good. Four and a half years ago, I transformed my body from
“The question for each man to settle is not what he would do if he had means, time, influence and educational advantages; the question is what he will do with the things he has. The moment a young man ceases to dream or to bemoan his lack of opportunities and resolutely looks his conditions in
