Unlock Your Fitness Potential: Meet the InBody 380

What if you could see inside your body—beyond the scale, beyond the mirror—and get a crystal-clear picture of your true fitness?

Say hello to our newest gym upgrade: the InBody 380, a cutting-edge body composition analyzer that’s now available for all members to use anytime.

This is not your average scale. The InBody 380 goes far beyond weight, giving you detailed insight into what really matters when it comes to your health and fitness:

· Muscle Mass (by body region)

· Body Fat Percentage

· Visceral Fat Levels

· Basal Metabolic Rate (BMR)

· Segmental Lean Analysis (arms, legs, torso)

· Body Water Balance

Whether you’re trying to gain muscle, lose fat, improve performance, or optimize health, this machine gives you the data you need to train with purpose.

How to Use the InBody 380

1. No workout 2-3 hours beforehand – For best accuracy, use the machine in a fasted or rested state.

2. Step on barefoot – The machine uses bioelectrical impedance, which works through your skin, so shoes/socks must come off.

3. Input your info – Just follow the easy on-screen prompts: height, age, gender, etc.

4. Hold the handles – The device will guide you into the correct posture for a quick full-body scan (usually takes under 1 minute).

5. Get your report – You’ll receive a personalized printout (or digital version) with clear visuals, data, and guidance.

What to Do With Your Results

Here’s how to make the most of your scan:

1. Set Smarter Goals

Forget vague goals like “lose 10 pounds.” Instead, try:

· “Add 2 lbs of lean mass to my legs”

· “Lower body fat percentage by 4%”

· “Increase my BMR to burn more calories at rest”

2. Track Progress Like an Athlete

Use monthly scans to monitor:

· Which body areas are gaining muscle

· Whether fat loss is coming from the right places

· Hydration and inflammation markers

It’s not just about losing weight—it’s about shifting the right kind of weight.

3. Fine-Tune Your Nutrition

Your BMR tells you how many calories your body needs at rest. Combine that with activity levels to build a precision-based nutrition plan. You’ll stop guessing and start fueling your body strategically.

4. Balance Strength Training Across Body Parts

The segmental muscle analysis can show imbalances—maybe one leg is stronger than the other, or your upper body is overdeveloped compared to your core. Use this to customize your workouts for symmetry and performance.

Final Thoughts

The InBody 380 isn’t just a machine—it’s a mirror that reflects your real fitness. It gives you the kind of data elite athletes pay for, now available to you as part of your membership.

Use it monthly. Track your wins. Adjust your plan. And watch how fast your progress accelerates when you’re training with intelligence.

Remember: What gets measured gets managed. And what gets managed, gets results.

Let’s go beyond the scale—let’s build a better body, together.

Bianca Osuna -Mei Fitness