Confession time: I fell off the gym band wagon, hard. After 4 consistent years in the gym… I fell out of love with my greatest passion. What I have found with getting back to it… I am intentionally coaching myself the same way I used to coach anyone in the past on how to successfully
As I step out of this year and think about all the many good moments and the long difficult days, I know that it all played it’s role in shaping me into who I am today and I’m grateful. . Grateful for the storms I survived that felt like hurricanes, for the constant drizzle that
Christmas is less than a week away! But many of the festivities & fun with family & friends has already begun. . With all the gifts bought, wrapped and ready it’s easy to say that Christmas is about giving and not receiving. But we miss a HUGE part of the beauty of Christmas when we
