• Step into 2020

    As I step out of this year and think about all the many good moments and the long difficult days, I know that it all played it’s role in shaping me into who I am today and I’m grateful.
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    Grateful for the storms I survived that felt like hurricanes, for the constant drizzle that seemed like it would never stop, for the beautiful warm and sunny moments…for it all.
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    Being born and raised on the Gulf Coast I find myself always going back to the water. It provides a reminder of how life is full of ebbs and flows. I’ve seen first hand it’s power.
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    Some days it’s rough and beats you up, takes everything you have and some days it is as smooth as glass. It simultaneously holds beauty and chaos.
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    We learn how to survive despite what it brings—whether you are fighting for every step towards the shore or just floating.
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    ’ . ’ .
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    Our life is a process full of lots of other processes that work to change us to be better, do better.
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    Whatever part of the journey you are on, know that there will be storms and difficult days, but the sun will come, healing will come, strength, progress and growth will come.
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    Don’t give up and drown. Push through the big forceful waves and know that there will be peace and lots of sun to come.
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    Stay grateful for where you’re at while simultaneously pushing towards where you want to be.
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    You’re not alone. We are all on a journey. And the people that love you the most are there with you holding your hand, walking with you. Embrace the journey my friends. Embrace this new year as a chance to learn, grow and refocus.

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    – Mei Fitness
    – Polly Blythe

    Photo cred: @laurennorkum so much thanks for all the sweet moments you captured of me with my loves.

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