The most difficult body part for me to build up are my glutes. Is there anyone else out there with that problem? You see, I get so frustrated sometimes because I look at all the beautiful gals on instagram and twitter and think, “Why can I not build these buns faster than its going?”. I
We all make goals for the new year. We want to make better decisions and create something that will stick with us through the year. Sometimes they do, sometimes they don’t. Its a hit or miss, and really all depends on the dedication you throw into that goal. For some of of you and for
MY GYM, MY FITNESS, MEI FITNESS Fitness gyms are everywhere. The competition is everywhere. Being able to separate your gym from that competition is a hard thing to do. However, it is very possible as shown by the owner of Mei Fitness. I first started going to the Southport location, the beginning of this past
