Let’s face it, getting to the gym as often as we should can be a challenge. After all we are all humans and have a lot of things to accomplish during the day. Why does it seem so hard to stick to our goals? Fitness is essential for overall health and wellbeing and promotes a
What Exactly is Spin? The spin classes offered at MEI Fitness Fishers provide a positive and enthusiastic environment that makes everyone feel at home! Essentially spin includes a full body workout on a stationary bike. One of our instructors will take you through an hour workout that will get your heart rate up and help
I had the conviction this morning that Mei Fitness is not just a fitness center, it’s a ministry. So, I feel convicted to share what I learned this morning which is simply this… Death is inevitable; but, we’re not the living heading to the land of the dead…as Christians, we’re living in the land of
