Think about the energy that is propelling your body forward in life everyday. Ask yourself what is it’s FUEL source. Is it something external, such as caffeine from coffee, tea, soft drinks, energy drinks, or massive amounts of sugar, etc? Whatever your source is, is there a dependency upon it to get you through the
Flow and force can be used as opposites as far as verbiage goes, or they can be similar to one another as nouns. I find it funny how often we mix them up when we are truly wanting the ‘flow’ of life and creativity to happen, that we actually stop the flow by forcing it.
Have you ever noticed the immense surge of motivation, discipline, will-power and pull towards a healthier, lighter you after the ball drops and we roll in the new year? We hype up all the possibilities that the new year will allow us if we get that perfect figure, fit into our skinniest jeans, run that
