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  • 12JUL, 2014
    41 Comments

    Television is extra – don’t let it dictate your life

    Relationship with TV Right now, I would like you to take truthful inventory on the hours you watch TV each day. This includes the news in the morning, the TV in the break room at work, and your favorite evening shows. Now multiply this by 7 (days). Take this number and multiply it by 52

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    • POSTED BY Mei Fitness
    • IN General
  • 26JUN, 2014
    0 Comments

    What Does It Mean To Be Healthy?

    What does it mean to be healthy? Does it mean wearing a size two or 28″ waist? Does it mean that you only eat healthy foods? Does it mean that you workout regularly? Does it mean that you are disease free? Does it mean that you don’t drink alcohol or smoke? Does it mean that

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    • POSTED BY Mei Fitness
    • IN General
  • 06JUN, 2014
    0 Comments

    Eat Real Food with the Purpose of Fueling Your Body So That It Thrives

    After awakening from a night filled with tons of unanswered questions that my great great grandparents had asked me, I was ready to seek out answers! I began to read articles, books, documentaries, and gain insight from experts. Soon, I began to wonder how often I had become brainwashed by marketing ploys to get me

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    • POSTED BY Mei Fitness
    • IN General
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