This week we will continue on our journey of breaking down resolutions, focusing more on step two. A recap of last week’s step two is this: 2) Plan of attack and “the how.” Break your resolution down into smaller steps. Generally we dream big, yet forget to break our dreams down into smaller more attainable
2013 is officially gone, just in the nick of time to welcome with open arms, the snow-filled new year of 2014. January is known for the resolution season. It is a time to dream big and set out to achieve what may seem impossible. Resolutions can range from small goals to big goals, and all
Holiday parties, holiday meal planning, gift shopping, wrapping presents, decorating, and holiday traditions keep us on the move. Especially when this has to occur on top of our approximate 40 hour work weeks, our families, and our extracurricular activities. No wonder some of us feel so depleted by the end of the holiday season and
