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  • 10JUL, 2013
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    30 Day Inspirational Challenge

    As a child what did you always dream of doing? What did you envision? How did you see what you had hoped to occur? Perhaps this vision transformed as you grew up and it became even better than imagined. Regardless of the outcome, you thought about it, you gave it your undivided attention, and you

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    • POSTED BY Mei Fitness
    • IN General
  • 26JUN, 2013
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    Fitness & Foodtastic Friday

    Very rarely do you see anyone in a gym without some sort of music playing in their ears. For those few that don’t listen to music using headphones, most listen to the music chosen by the gym that plays to the public. Variation in artists, genres, beats per minute, etc can drastically change a workout

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    • POSTED BY Mei Fitness
    • IN General
  • 22MAY, 2013
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    The moral of all this blabbing

    Often times I would have to tell myself to be appreciative for all that I had now in the present, rather than focus on all that I want RIGHT NOW. It brings about a whole new perspective and makes you do the best that you possibly can using what you already have. Don’t compare yourself

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    • POSTED BY Mei Fitness
    • IN General
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