Mei Fitness: Your 24-Hour Gym in Keystone, Indiana For you, fitness isn’t simply a word. It’s part of your identity, part of what makes you, you. That takes commitment and dedication, whether you are training for a specific event or simply want to take your physique to the next level (or keep it there). But
Confession time: I fell off the gym band wagon, hard. After 4 consistent years in the gym… I fell out of love with my greatest passion. What I have found with getting back to it… I am intentionally coaching myself the same way I used to coach anyone in the past on how to successfully
As I step out of this year and think about all the many good moments and the long difficult days, I know that it all played it’s role in shaping me into who I am today and I’m grateful. . Grateful for the storms I survived that felt like hurricanes, for the constant drizzle that
