“The external is never a true indicator of the internal. Remember this. When you can work diligently from the inside, it will naturally flow to the outside.” Now I want you to think about some of the phenomenal creations that people are creating in the everyday world, transforming “trash into treasure.” Recycled plastic bottles are
Adjustment to the fresh season of spring is always exhilarating. New seasonal items to enjoy cooking or preparing in the kitchen, new clothing attire, new temperatures, sunsets, sunrises, new greenery and the blossoming of plants and flowers are just a few perks of the season. The earth has been diligently working underground and incubating all
Integration has been a huge word that has rapidly taken over the course of my life for the better in so many ways. As a teacher and the creator of MangoFuel, I help to integrate what appears separate, back together again thru the means of various fuel sources: food, nutrition, fitness, yoga, spirituality, relationships with
