• Mei Fitness Fishers evangeline_deonjaylese


    It’s finally Friday! ⁣⁣
    Full body Friday!⁣⁣
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    Every day this week I’ve woke up happy and excited to start my day. What changed? I started doing instead of wasting time on endless planning and making sure things were right. That helped me live in the now, get things done, got rid of my anxiety and I enjoy doing it so my energy have been almost endless… change for the better each day. Don’t be like me, just do it.. go for it and learn from it! ⁣⁣
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    Full body workout⁣⁣
    🧚🏽‍♀️Lunge pulses ⁣⁣
    🧚🏽‍♀️Squats⁣⁣
    🧚🏾‍♂️Overhead press⁣⁣
    🧚🏾‍♂️Bent over reverse grip row⁣⁣
    🧚🏽‍♀️Bicep curls⁣⁣
    🧚🏽‍♀️Dumbbell skull crushers ⁣⁣
    🧚🏾‍♂️Deadlifts (trap bar)⁣⁣
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    •⁣⁣
    Have a good weekend ✌🏽 ⁣⁣
    ⁣⁣
    •⁣⁣ #workout #fullbodyworkout #gymshark #gym #fitspo #motivation
    6h

    3855 E 96th St, Indianapolis, IN 46240 800-479-6710

    5920 E Stop 11 Rd, Indianapolis, IN 46237 800-479-6710

    10610 E 96th St, Fishers, IN 46037 800-479-6710

    9166 E US Hwy 36, Avon, IN 46123 800-479-6710

    – Mei Fitness

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